A double shot of espresso would be nice too! But hey, I missed you last month. I hermited away and shut down from technology as much as...

Yes, go on and love that stuff! What is Fascia (say; fah-sha) anyway? Glad you asked! In a nutshell, it's connective tissue. But it's...

This has been a year to say the least. I have counted more lows in one year than ever in my lifetime. And yet, I have also reached some...