Tue, Jun 29 | 13700 US-1 Suite 202A, Juno Beach, FL 33408, USA

Restorative Flow (1)

Blend of Yin, Restorative, and Gentle Vinyasa. Long held postures (props provided) for stretch and relaxation. Slow and gentle Vinyasa Flow for more movement and to strengthen the body.
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Restorative Flow (1)

Time & Location

Jun 29, 6:00 PM – 10:00 PM EDT
13700 US-1 Suite 202A, Juno Beach, FL 33408, USA

About the Event

Classes are semi-private, limited to just 4 students. Ideal for those requiring more one on one instruction and also for those affected by TBI (traumatic brain injury), anxiety, PTSD or injuries preventing you from taking regular classes.

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