Restorative Manual & Movement Therapy
for people who want to
feel better, move better & look better
ALL ABOUT ELISA
Hi I'm Elisa, Board Certified Therapeutic Massage and Bodywork Therapist, Thai Yoga Massage Practitioner and Certified Yoga Instructor.
As a Mother and a Practitioner, I am constantly amazed at the body's natural ability to heal itself. I believe that both my purpose and my passion are in helping my clients on their journey towards overall health and well-being.
I often say that it is a gentle process that leads toward results. By providing solid soft tissue therapy, true compassion and a sprinkling of humor along the way, I am able to help my clients experience less pain, reach a greater range of motion and feel better as the body begins its natural healing process.
Graduated from Ohio College of Massotherapy (Akron, OH) with Associates of Applied Science in Massotherapy, Over 1300 hours of education and training since 2004
Board Certified in Therapeutic Massage and Bodywork through NCBTMB (National Certification Board for Therapeutic Massage & Bodywork)
Certified Thai Yoga Massage Therapist
Proficient in Deep Tissue, Myofascial Release, Pre Natal, Sports and Neuromuscular Therapy
Specializes in Neuromuscular Therapy for TMJ (Temporomandibular Joint Disorder), headaches, and head/neck issues
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
Enjoy 20% Off Your First Session!
Signature Massage $95/$140
Unwind with a classic Swedish blend of long fluid strokes, kneading and light friction. Designed to reduce tension, increase circulation, detoxify and induce a deep sense of relaxation.
Deep Tissue Massage /Neuromuscular Therapy/Myofascial Release $95/$140
A therapeutic treatment targeted for pain and inflammation reduction, improve range of motion and provide an overall sense of well-being. These unique modalities are great for managing chronic pain, injuries and recovery from sports or an active lifestyle.
Integrative Bodywork $95/$140
A holistic approach to healing, utilizing a blend of modalities; Swedish, deep tissue, energetic balancing (Reiki), connective tissue therapy, trigger point therapy, acupressure and passive stretching. Promotes balance in body and mind!
Reflexology $50 for 30 Minutes
Natural healing modality from the Far East based on stimulating specific pressure points on hands or feet that correspond to other areas and organs of the body. Used to help maintain the body's equilibrium by detoxifying, improving circulation and significantly reducing tension.
Himalayan Salt Stone Massage $95/$140
Therapeutic full body massage utilizing warm salt stones. Experience this time honored practice which promotes deep relaxation and rejuvenation. Himalayan Salt Stones contain 84 naturally occurring minerals. The minerals provide a gentle exfoliation on the skin, making the skin feel smooth and soft after your massage session.
Mellow Mama $110 for 60 Minutes
A nurturing massage with special attention on areas affected by demands of pregnancy. Using special props and pillows allows your therapist to "feather your nest" and nurture your needs. Available only after the 1st trimester.
Tension Tamer $75 for 45 Minutes
Short on time? We've got the perfect solution to care for those cranky necks, pesky headaches, TMJ discomforts and fatigued shoulders. Just the right amount of time to address upper body complaints.
Thai Yoga Massage $145 for 90 Minutes
An ancient healing system which combines acupressure, Ayurvedic principles and assisted yoga postures in this process, joints are opened, muscles and tendons are stretched, internal organs are toned, and energy is balanced. The overall effect is one of deep relaxation, rejuvenation, and physical and mental well-being. Traditional Thai Massage uses no oils or lotions and recipient remains clothed during treatment.
A Biomat is a unique medical device which combines Far Infared Rays (FIR), Negative Ions, and Amethyst crystals. The combination of these three elements opens channels for intelligent cellular communication leading to DNA repair and total body wellness.
Our work habits are producing an increase in work-related injuries and stress. Computer use, poor ergonomics and extended sitting contribute to painful neck, shoulder and back tension, as well as repetitive stress conditions such as Carpal Tunnel Syndrome. This leads to a loss of productivity, increased absenteeism, and higher healthcare costs. Workplace massage reduces stress and improves performance.
YOGA & MEDITATION
My style of yoga is all about that slow, steady calm. We all need it, crave it from time to time and yet we rarely give in to taking a moment to breathe and be still. I am here to hold that space for you, all you need to do it (and this is the hardest part), show up for yourself!
RESERVE YOUR WELLNESS EXPERIENCE
Telephone: (561) 252-3276
13700 US Highway 1 #202A, Juno Beach FL